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  SONGS AND CHANTS   HIGH FIVE Well, my pal Choosy thinks it’s high time For all you smart girls and all you wise guys Talk about 5 things to live your life right Because everyone should know about the High 5 (The High 5) (x2) Everyone should know about the High 5 The High 5 what? T he High 5 you all Choosy’s talking about the High 5 Part 1 of 5 is where I’d like to start, It’s got to be quite possibly the most important part Everyone’s got one no matter who you are You should know by now I’m talking about your heart The size of your heart is about the size of your fist The arteries and veins are the trusty sidekicks Like this, (bump, bump) (x3) You got to keep it moving because it’s your body’s pump. (The High 5) (x2) Everyone should know about the High 5 The HEART in the High 5 Choosy’s talking about the High 5 Now my pal Choosy is a pretty happening dude, And just like anyone else he likes to eat good food Which brings me now to High 5 part 2 You got to be smart about the meals you choose I’m talking about being on a mission To make sure you have a healthy body composition That means at the table making wise decisions The food groups will lead you to balanced nutrition (The High 5) (x2) Everyone should know about the High 5 Nutrition in the High 5 Choosy’s talking about the High 5 Now, ladies and gentlemen if you’d be so kind I’d like to direct your attention way up high To the top of your body that’s where you’ll find The third part of the High 5, your mind Sitting in your skull just like the king of it all Watching over everything in which your body’s involved Making sure you decide you do what is right That’s your brain talking when you hear that voice inside (The High 5) (x2) Everyone should know about the High 5 The Mind in the High 5 Choosy’s talking about the High 5 Well, we’ve almost reached the end of our tour, But before we depart may I present part 4? If you want to use your muscles to the greatest force You got to stretch them and flex them and stretch them some more. Because it occurred to me you don’t want injury You can reduce the risk if you are sure to be warmed up first, stretching your muscles right before you even start to exercise. (The High 5) (x2) E veryone should know about the High 5 Stretching in the High 5 Choosy’s talking about the High 5 Well, my friends we have finally arrived To building strong muscles which is part 5, Your muscles affect the other stuff inside And if they’re tough enough You’ll live a healthier life Be Choosy, Be Healthy, and keep yourself strong, Starting now and continuing your whole life long A healthy body keeps the other parts straight, And all the other parts help your bodies be great! (The High 5) (x2) Everyone should know about the High 5 Muscles in the High 5 Choosy’s talking about the High 5 (The High 5) (x2) Everyone should know about the High 5 (x4) Back to Songs and Chants |
